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support in a shared space

Group counseling and intensive therapy in Arkansas

At Argenta Counseling, group counseling and intensive therapy provide additional care options beyond traditional one-on-one sessions.

Group counseling provides a shared space to connect with others navigating similar experiences, while intensives offer a more focused approach for individuals and couples wanting to work through specific challenges over a shorter period of time.

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Group Counseling

Group counseling offers a structured space to connect with others, share experiences and feel supported while working through similar challenges.

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Intensive Therapy

Intensive therapy offers a more focused format for working through specific concerns, allowing for deeper progress through extended or more frequent sessions.

shared experiences

What group counseling looks like

Group counseling at Argenta offers a structured space where individuals come together around shared experiences.

Groups are intentionally kept small to encourage meaningful conversation while maintaining a respectful and confidential environment. Participation is always at your own pace, giving you the option to engage in a way that feels comfortable for you.

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Benefits of group counseling

Group counseling can offer a different experience than individual sessions, especially when connection and shared understanding are important parts of the process.

Connecting with others who are navigating similar experiences can bring a sense of perspective, while hearing different viewpoints can help you approach challenges in new ways. Over time, this setting can also help strengthen communication skills, coping strategies and a greater sense of connection.

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Who group counseling is for

Group counseling can be a good fit for individuals who feel comfortable learning and growing alongside others in a shared setting.

This may include those who want to connect with others going through similar challenges, individuals who benefit from collaborative environments or anyone interested in building skills alongside others in a structured group format.

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now enrolling

Current group counseling sessions

Group counseling sessions are updated throughout the year, with availability depending on enrollment and scheduling. Some groups may have limited space, so early registration is encouraged.

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Free Online Group Counseling

You’re not alone: anxiety & depression support

What: Weekly process group for adults experiencing anxiety or depression
When: Thursdays 5 pm – 6 pm
Where: Online (Secure Telehealth)
Cost: FREE

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DBT Skills Group Counseling

The middle path: DBT skills for emotional balance

What: Weekly Dialectical Behavioral Therapy skills group for adults
When: Tuesdays 6 pm – 7:30 pm
Where: Online (Secure Telehealth)
Cost: $25 per week

A small group participates in a counseling or support session in a comfortable office setting, seated in a circle and engaged in open discussion. The welcoming environment encourages connection, communication, and personal growth through shared experiences and guided conversation.

In-Person Anger Management Group Counseling

Anger management: court-approved course

What: Court-approved anger management course with 8-hour certification. Offered monthly and includes lunch.
When: TBD
Where: TBD
Cost: $300 per person

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Telehealth Anger Management Group Counseling

Anger management: court-approved online course

What: Court-approved anger management course with 8-hour certification
When: TBD
Where: Online (Secure Telehealth)
Cost: $250 per person

Note: New groups may be added throughout the year based on availability.

focused support

What intensives look like

Intensives can be a good fit for individuals looking for a more focused approach to care.

This may include individuals healing from trauma or burnout, couples seeking a relationship reset, busy professionals, or any individual desiring faster progress or looking for a more focused approach to care.

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Benefits of intensives

Intensives provide a more structured and concentrated experience compared to traditional sessions.

With longer or more frequent appointments, there’s more space to stay engaged with what you’re working through. This can lead to deeper insight, more meaningful progress and a clearer path forward when addressing specific concerns.

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Who intensives are for

Intensives can be a good fit for individuals who are looking for a more focused approach to care.

This may include individuals navigating specific challenges, people looking for more focused progress or those who prefer a shorter-term format with deeper therapeutic work.

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now enrolling

Current intensive therapy programs

Our intensive therapy programs are designed to provide focused, short-term care for individuals looking to make meaningful progress in a concentrated format. Availability may vary throughout the year, and some programs have limited openings.

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Pre-Marital Intensive

Before you say “I do”: a 4-week pre-marriage workshop for couples

What: Pre-marital intensive led by Russ Holmes, LAC, with decades of experience helping couples build successful marriages
When: Based on availability
Where: Online (Secure Telehealth)
Cost: $350 per couple

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what people ask

Group Counseling And Intensives FAQs

What’s the difference between group counseling and intensives?

Group counseling involves connecting with others in a shared setting, while intensives focus on individual or small-format care in a more concentrated timeframe.

How do I know if I should choose group counseling or an intensive?

This depends on your preferences, goals and what type of environment feels most helpful for you. Our team can help guide you toward the option that best fits what you’re looking for.

Do I have to speak in group counseling?

No. Participation is always at your own pace, and you can engage in a way that feels comfortable for you.

Are group sessions confidential?

Yes. Group sessions are guided by confidentiality expectations to help maintain a respectful and safe environment.

Are there free group options available?

Yes. Some groups, such as the anxiety and depression support group, may be offered at no cost depending on availability.

Explore your options and find the right support for you

Finding the right environment for growth and healing can make a meaningful difference in how you move forward.

Whether you’re considering group counseling, an intensive or still exploring your options, our team is here to help you find the right fit for your situation.