I enjoy helping adults traverse the difficult roads of life. As a Licensed Clinical Social Worker, I work with adults and couples seeking support with relationships, emotional wellness, anxiety, and life transitions. I believe therapy should feel safe, authentic, and nonjudgmental, and I work collaboratively with clients to build insight, resilience, and lasting change. My approach is trauma-informed and grounded in Cognitive Behavioral Therapy (CBT), strength based and I am LGTBQ affirming.
Modalities:
Cognitive Behavioral Therapy (CBT)
Mindfulness
Motivational Interviewing
Solution-Focused
Narrative
Person-centered




