by webgeek | Jul 7, 2026
Hello, I’m a clinical social worker and have many years of experience working with adults. My go-to therapy is acceptance and commitment therapy (ACT). Here’s a quote I turn to often from ACT and it embodies my philosophy: “In this very moment, will...
by webgeek | Jul 7, 2026
Kate is motivated to listen and help adult individuals build skills to understand themselves and their patterns through a loving perspective, practice mindfulness and self-compassion, heal from trauma, build healthier relationships, take personal responsibility, and...